OS 26 KATA SHOTOKAN (NAKAYAMA)

          

             HEIAN - SHODAN                              HEIAN - NIDAN 

          

           HEIAN - SANDAN                               HEIAN - YODAN

             

            HEIAN - GODAN                                      TEKKI - SHODAN

            

           TEKKI - NIDAN                                         TEKKI - SANDAN    

          

           BASSAI - DAI                                                KANKU - DAI 

         

                    JIITE                                                   HANGETSU

      

                    ENPI                                                     GANKAKU

       

                     JION                                                 BASSAI - SHO

      

                  KANKU - SHO                                             CHINTE

     

                     UNSO                                                     SOCHIN

     

                    NIJUSHIHO                                   GOJUSHIHO - DAI      

     

             GOJUSHIHO - SHO                                        MEIKYO 

   

                        JIIN                                                     WANKAN     

 


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